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He hates physical exercise, but sometimes joins my yoga classes and says: “It’s hard but tolerable.
I very much enjoy the feeling of relaxed clarity after the class.” The non-competitive nature of yoga and having the choice of which levels of poses to do are big draws.
It would be wonderful to see studios or independent teachers welcoming people with ASD.
Perhaps some classes could be offered in this way: “Spectrum, introverts or just plain shy people welcome!
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Not having to be on a team, throw a ball, or communicate with anyone also helps. The breathing exercises in practice has great benefits too.
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People with ASD often find a long run of different instructions difficult to process, so I always keep instructions simple and logical, with lots of repetition and pauses for mental processing time. So I encourage all you yoga teachers—those well-trained and experienced—to not resist teaching people on the spectrum.
Directly after class one guy plucked up the courage to come and talk to me. Do we all really have something inside that is the same in all of us, and are we all really connected, together? If the statistics we read are right, the proportion of people with Autism is getting higher worldwide.Real life whores, old as fuck but still in the mood to shake huge inches down their hairy pussies and butt holes.